Exercise is a must especially in this generation where you can get something in an instant. You want noodles, you go to the shop to buy instant noodles then, “poof”, and after a few minutes you have one. You like that new dress that’s has been recently came out in the store, you wanted to be the first one to buy it, so you opened your computer and ordered it online and “voila!” Your fashionista dress is in your front door. It’s too hot outside so you use your car for a 15 minute drive to your destination. People lack in physical activities causing problems in one’s body as a whole. Risk of having heart problems, diabetes, high blood pressure, certain cancers, stroke, sleep apnea, osteoarthritis and infertility are high.
Sunlife Media held a briefing on Asia health Index results and Wellness Campain. A survey was given to identify the barriers to living a healthier life. Results show that Philippine made it to the top of the list of Asian countries with less number of people who are engaged in physical activities and exercise. Our country tied up with Thailand and Malaysia with 61%. According to the survey, 57% of Filipinos blame it on their lack of time due to work. 47% admitted that it is due to lack of personal motivation. 47% is due to modern life distractions. Some mentioned that it is due to the cost of accessible venues at 45% and recreational activities at 36 %. As a result, they have concluded that Generation O still exists. Generation O means overworked, over weight and overwhelmed, a segment of population first identified in the 2014 survey of the Sunlife Financial Asia Health Index and in the latest study finds that Generation O continuing to struggle with their health goals. But of course there is still hope for this. The Asia Health Index also showed that Filipinos are still very positive about their health. In fact, Our country scored the highest of all the markets surveyed on the overall health index.
And with all the things that demand our time and aattention and its ussually our health suffers because its relegated to the least of our priorities. However this should not be the case , that's why Sunlife have been boosting our suite welness products and mounting events that would surely help us Filipinos to pursue health goals. Thy recently launhed SUN Fit and Well, his is a new wellness product that offers a very comprehensive life and health protection from childhood all the way to the golden years.
Let's Support Sunlife with this campaign. Great job Sunlife!
#Sunlifeph #Gowell
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